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–+ servings
Insalata di Pomodori recipe.

Insalata di Pomodori

Mari Avalos
Insalata di pomodori is a true celebration of the season. Made with ripe tomatoes, fragrant basil, and a generous drizzle of extra virgin olive oil, it’s the perfect way to highlight the natural beauty of summer produce.
6 servings
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Prep 10 minutes
Resting times 20 minutes
Total 30 minutes

Ingredients
 

  • 3 lb tomatoes (salad tomatoes, beefsteak, or any type you prefer)
  • extra virgin olive oil (as much as you want)
  • bunch basil leaves
  • oregano (a good pinch)
  • 2 cloves garlic
  • salt and pepper (to taste)

Instructions
 

  • Wash the tomatoes and cut them into large chunks or quarters. Toss them into a large bowl.
  • Season generously with salt and freshly cracked pepper. Add as much fresh basil as you like, and a pinch of oregano for a little extra flavor.
  • Peel and slice the garlic thinly, then add it to the bowl. Drizzle in a good amount of extra virgin olive oil and mix everything well so the tomatoes are nicely coated.
  • Taste and adjust the seasoning if needed. Let the salad rest for about 20 minutes to allow all the flavors to come together. Just before serving, discard the garlic slices.

Tips & Notes

  • For a bit more punch, try adding a splash of red wine vinegar or a drizzle of balsamic glaze before serving.
  • If you prefer a milder garlic flavor, let the garlic sit in the salad with the tomatoes for just 10 minutes before discarding.
  • This salad pairs beautifully with grilled meats or crusty bread for a light meal.
  • Fresh mozzarella or burrata can be a great addition for a more indulgent version!
  • Best served at room temperature to let all the flavors shine.

Nutrition

Serving: 1 servingCalories: 147kcalCarbohydrates: 9gProtein: 2gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gSodium: 206mgPotassium: 542mgFiber: 3gSugar: 6gVitamin A: 1889IUVitamin C: 31mgCalcium: 25mgIron: 1mg