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+ servings
Italian traditional soffritto recipe in a jar.

Italian Soffritto

This traditional soffritto recipe is made of simple ingredients like onion, carrots, and celery. It forms the foundation of countless Italian dishes, adding depth and complexity to flavors.
1
Prep 10 minutes
Total 10 minutes

Ingredients
 

  • 1 medium carrot
  • 1 medium onion
  • 1 large celery stick

Instructions
 

  • Clean the vegetables and wash them under cold water.
  • Dice everything more or less the same size.
  • Next, chop everything to your desired consistency and depending on the recipe where you want to use the soffritto.
  • Roughly chopped will work perfectly for soups like minestrone while finely chopped can be perfect for slow-cooked stews.
  • Once done. Proceed to cook the mixture or store it for later use.

To cook

  • You will start by heating oil, butter, or lard at medium temperature, then adding the vegetable mixture and lowering the heat to allow them to cook slowly, stirring frequently with a wooden spoon.
  • Once the vegetables are tender and translucent, you can proceed with the next step of your recipe.

To store

  • After chopping the vegetables, place them in a jar or air-tight container, pack them lightly with a spoon, and store on the coldest shelf of your fridge for about 5-6 days
  • To freeze, place raw soffritto in a colander and let it drain for half an hour, then store it in resealable bags or pack it in ice cube trays. Store in the freezer for up to 4 months.

Tips & Notes

  • Depending on the size of the vegetables, this recipe yields from 1 to 1 1/2 cups of soffritto mixture.
  • If you're making a big batch, pulsing the veggies in a food processor can save time. Just be careful not to turn them into a paste!
  • If the recipe asks for sealing the meat before adding the soffritto, you need to make sure there’s no liquid left from the meat, as it will steam the vegetables instead of frying.

Nutrition

Serving: 1gCalories: 70kcalCarbohydrates: 16gProtein: 2gFat: 0.3gSaturated Fat: 0.1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.02gSodium: 50mgPotassium: 366mgFiber: 4gSugar: 8gVitamin A: 10211IUVitamin C: 12mgCalcium: 47mgIron: 0.4mg